Jumping Workout

ABC's travel and lifestyle editor, Genevieve Shaw Brown, shows us the latest exercise craze.
2:28 | 10/24/14

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Transcript for Jumping Workout
The latest exercise craze you'll. Always hear about the new creative ways people trying to stands in right well this next once seems like it's more than just a trend it's it's a good time. Yeah that's called it jumped life and work out I'll take place on trampoline to ABC's lifestyle and travel letter generating job ground shows us how it's done on this Friday Friday. Yeah more here's looking for a high energy back he's. Help them reach their feet long look no further east Hank dictate. Honestly this state is very literally eat I nearly gap still has beast fitness and addicts jumping for July. The fine. They say they're actually working out but having such a great time and they actually let people leave with smiles on their face. Because they feel like not only they work out these wedding coming out all sweaty but they I'm like. I didn't want to jump to conclusions. So I'm to jump in in the to check it out. I'm thinking this is going to nineteen Fonda goes clubbing on a backyard trampoline. And it's pretty much what I yes. You can lose anywhere like 600 calories depending. The betting on your height your weight depending on the intensity take a class two. And its meet your workout even safe. Are people who. The injured it's low impact so a lot of people who have like exit existing injury but knee problems back problems finding it very very very comfortable way of working out and getting their accent. It turns out people all over the world are jumping on his workout freeze. All of the this isn't like in Berlin and Frankfurt and Hamburg everywhere it's starting now gray energy good vibes out great music. And it's just coming out Genevieve shop around BC news media. Woody grumbling about it looks like. I hope it'll put a good photo courtesy of we have avenue Keller you're gonna return to work how intense it needs to be for you to get some real. Impact do you know the trampoline is actually in Olympic sport. You know I know this because that actually go into Olympic trials worth about serious incident and my kids you know you're making fun of this being tried out for the ailing US Olympics in France where I sit I went to I attended that I wasn't trying Alameda without like well I'll get an update now get on the US Olympic team. Certainly didn't do me any good the next 26 to.

This transcript has been automatically generated and may not be 100% accurate.

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