Transcript for Raven-Symone opens up about her weight loss
Now torah Venn Simone speaking out about her remarkable weight loss. Why she decided a change and what she's planning next. Kaylee Hartung has the interview. Reporter: Raven-symone said she tried every diet fade out there. When she successfully lost weight before, she wasn't comfortable talking about it. This time is different, different because of the positive way she's doing it and the reason why. This morning raven Simone says she's feeling better than ever. Pounds down. #Poundsdown. Reporter: Shedding 30 pounds in three months. I'm not trying to be a twig. I'm not trying to be look at me. Reporter: Sharing with "Gma" how she's doing it. I am low carb as much as I can be. I do minimal exercise and I'm an avid faster. I make sure I have a minimum of 14-hour fast between dinner and the next and break fast. This is the formula for you. Only for me. Reporter: Raven has been in the spotlight since she was 3 years old. I can't go to sleep. Can I watch TV with you? Reporter: The child star growing into a teen sensation. Stop looking at me! Reporter: With that success came stress and emotional eating. In 2011 she dropped 70 pounds, but says she couldn't celebrate it. The way people were treating me while I was bigger was emotionally damaging. So, when I lost weight -- I remember when I went on the red carpet. In my head I was cussing everyone out. Now you want to look at me because I'm skinny. This is about the bigger picture, the long term? For sure. Every time I lost weight in the past, it was about size. Reporter: When we spoke she was three days into an extended fast, a weight loss message she says she's carefully educated herself on. How do you sustain yourself on three days of fasting? I drink a lot of water and electrolytes. I have some bone brother. I have a goal in mind. What is the goal? I want to be healthy. Reporter: Raven has support to reach her goal. She and Miranda got married last summer. Now they're letting fans inside raven's weight loss journey. Every year when people wish me happy cindo de mayo, I'm not even Mexico. Reporter: Directing "Sidney to the max." You sit down with your child and watch this episode together. You, as an adult, wow, I said that once. I had a micro aggression towards someone and didn't know it. Reporter: Raven's weight loss goal isn't about slipping into a pair of jeans. She wants body health. She hasn't let herself buy new clothes yet. She says she wants to prove she can sustain this lifestyle. George? You can watch Sidney to the match on the Disney channel and raven's home on Disney plus.
This transcript has been automatically generated and may not be 100% accurate.