Simple stretches to relieve tension in your body

Instagram fitness star Kelsey Wells takes you through her power stretching routine.
1:22 | 07/03/20

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Transcript for Simple stretches to relieve tension in your body
He might have sanctioned peace let me help you out here and I'm so you five simple stretches from my power at home program that can help you relieve tension in your back. Posture if you have been hunched over looking at your phone or working there. And get into it. Yeah you. Okay. Okay. But if it means they act like looking into these checks finally found van. Mobile and remember you can treat me any time in as I'm using my power or how our home program. And finally on in salmon Kelsey loves.

This transcript has been automatically generated and may not be 100% accurate.

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