Former Extreme Couponer Warns of Dark Side of Savings

Christy Rakoczy explains why there are better ways to save money on various products.
2:25 | 12/04/12

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Transcript for Former Extreme Couponer Warns of Dark Side of Savings
We have a cautionary tale of an extreme couponer. One of those people that devote th to getting things for free. But we have the story of one couponer who says all of the savings were no bargain. Reporter: They call themselves extreme couponers. Fro clip and dumpster dive for savings. It was a high. Reporter: Meet chrissy, a former extreme couponer, who ditched the scissors after a e-year run. What was the straw that broke the camel's back? Seven hours on black friday, going to cvs and walgreens. Reporter: So, she kicked the habit cold turkey. Any withdrawals? I'm okay now. I can walk past the drugstore without needing to go in. I think I've broken the addiction. Reporter: And now, she's telling all. Call it the confessions of an excouponaholic. Confession number one. Those freebies aren't so desirable and can lead to hoarding or stockpiling. Confession number two. Extreme couponing often leads to an unhealthy diet. You can't get fresh, organic produce. That stuff doesn't go on sale. Reporter: Confession number three. It is a time-consuming obsession. If you're going to spend five to ten hours a week doing something, get a part-time job. Don't spend it doing extreme couponing. Reporter: And she has tips to be, perhaps, a moderate couponer. Tip number one, make your list and stick to it. The key is to use the coupons on stuff that you really would be buying anyway. Reporter: Tip number two. Don't panic. Most items go on sale every six weeks. And tip number three, you can save big bucks on items like toothpaste, laundry detergent and shampoos. I love lip gloss. You can't get a lot of lip gloss for free. Reporter: Maybe extreme couponing isn't for everyone. There may not be a couponers anonymous. But she is clean, sober and reformed. As for me -- this is the problem with extreme couponing. You buy things that maybe you want but don't need and don't look good on you. For "good morning america," paula faris, abc news, new york. We have more tips on our website, goodmorningamerica.Com on yahoo! Josh? Coming upre, the one, the

This transcript has been automatically generated and may not be 100% accurate.

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