Okay. Okay. Its tail. And here relaxing. You find something comforting about just doing this very soul mate. Standings. Spending an old body. Even yeah. Standing in the middle. All around us and we'll. Big deal out welcoming. Indonesian. Can be hard to do we. Here. Two here its various injuries. They'll promise there. Getting your tensions are feeling it. It's but it whispering. Perrier ready to. I actions are. So that I can. And he went on behind my life. Okay. Plows through a Mercury is whether. Similar so you you know what you connected to that place a little bit. Yeah. Now. And I guess facts together a little utility. Even losing contact with a voice. Candidates. Covenants. So sometimes you get tickets to these leases. Yeah. Yeah good people of the have a view. Everybody everything. It's nice and it's. Indeed you do things happening. Our. And her own with a ABC news. Especially live on. Does your publishing. Public unions will tell. And weary from. OK he's just like Jeff permitted cities aren't so have you ever meditated before it was this. I and so do you meditate. I'm. To. And did you find that when she was meditating. Things that you're interest in trying my and I. Similar. Let little things. I'm middle. That's one thing that I've learned. Then a lot of different things. She didn't know Joe's turn here last. Experiences. So that's the lesson go what what steps did you go through. Eyewitness News areas like. Him intentionally. Always I am I just went into this box. Him. This just. Felt immersed. Was this something you're expecting to seceded and new world. Up so you. Up regularly keep meditate. Maybe I'm meant. To write made racist and that and so. Up if you have been meditating for a little while have had seen some want some lasting benefits from them. I think if you can practice again made things. It. He's here well it's. Well thanks so much for talking with us today enjoy your trip through you know New Orleans me. Clip of him. An oral in New Orleans more and more people stepping up to the meditation Booth to try it out and it's a stay with us here on abcnews.com. And on the Nightline FaceBook page we're on our way to Austin, Texas right after this. And will be meditating tomorrow. In a fancy restaurants trying to deal with the stresses of working in the service industry thanks so much for watching I'm David note ABC news makes you next time there.